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Clicks Smartbite Foods Chickpeas 600 g
Did you know? Chickpeas (also known as garbanzo beans) are a staple of the Mediterranean, India and the middle east. They add a "meaty" texture to soups and salads, and are wonderful when ground and used in hummus. Chickpeas have a firm texture and a mild, nutty flavour. For more smart tips, visit www.clicks.co.za. Clicks promise: If you are not entirely satisfied with this product, please return it for a full refund as per our returns/exchange policy. Talk to us... 0860 254 257. www.clicks.co.za. Recyclable: Pouch other. Remember, always separate lids, caps, labels, cartons, etc. before recycling. 600 g. Values sourced from USDA national nutrient database for standard reference release 27.
Quantity in pack:
Clicks. Smartbite foods. Chickpeas. Smart living.
Cooking instructions: 1 cup chickpeas + 4 cups water = 2 cups cooked chickpeas. Soak beans overnight. Drain and rinse. Add 4 cups of water for every 1 cup of chickpeas. Bring to a boil, reduce heat and simmer for about 2 hours or pressure cook for 12-15 minutes. * Cooked chickpeas can be stored for up to 1 week in the refrigerator.