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Clicks Smartbite Foods Gluten Free Oats 400g
Did you know? Whole oat groats are the product of harvesting oats after cleaning and after the inedible hulls are removed. Rolled oats are created when oat groats are steamed and rolled into flakes. Rolled oats will keep you fuller for longer. For more smart tips, visit www.clicks.co.za. Clicks promise: If you are not entirely satisfied with this product, please return it for a full refund as per our returns/exchange policy. Talk to us... 0860 254 257. www.clicks.co.za. Recyclable. Pouch other. Remember, always separate lids, caps, labels, cartons, etc. before recycling. 400g. Values sourced from USDA national nutrient database for standard reference release 27.
Quantity in pack:
Clicks. Smartbite foods. Gluten-free oats. Gluten free.
Smart serving tips: Serve warm, creamy oats with goji berries, honey and pumpkin seeds, or with crunchy almonds for a hearty breakfast. Cooking instructions: 1/2 cup rolled oats + 1 cup water + pinch of salt = 1 serving. Stove top: in a pot, bring water and salt to a boil. Add oats and cook for 10-15 minutes (depending on the required consistency) and stir occasionally. Cover with lid, remove from heat and allow to stand for a few minutes. Microwave: in a large bowl, combine oats, salt and water and microwave on high for 3-5 minutes. Be sure to watch carefully to avoid bubbling over. Allow to stand for 2 minutes when done.