Summer lunch smoothies to beat the heat

A simple lunch idea that will cool you off and fill you up.

19 August 2016
by The Clicks Team

Tired of the same old sandwich at lunchtime?  Try this quick and easy smoothie.

Blueberry and ginger smoothie

Serves one

You will need:

125ml Greek yoghurt

125ml ice 

1 banana

125ml blueberries

2.5ml ginger, finely grated 

Honey to sweeten 

Blend all the ingredients until smooth, and sweeten with honey.

More smoothie flavour ideas

  • Peanut butter and banana
  • Mixed berries and mint
  • Pear and almond nut butter 
  • Guava and vanilla
  • Pineapple and strawberry

IMAGE CREDIT: 123rf.com