Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Health Baby Children

How to give CPR to a child

November 4-10 is National CPR week; mark it by learning these four steps.

Health Children

Why you must teach kids to wash their hands

It’s not just good manners to wash hands – it can prevent serious disease and save lives.

Health Children

9 ways to manage your child’s weight

It’s Heart Awareness Month, and a prime risk factor for cardiovascular problems is obesity.

Children Cancer

How can you tell if your child has cancer?

September is Childhood Cancer Awareness Month – learn about the signs so you can act early if necessary.

Baby Children

Choking hazards you may not suspect

It’s not just peanuts and hard sweets that can pose a danger to your baby, take note of these choking hazards too!

Health Children

How to handle screen time

It’s the digital age, but when should you get your little one on board with screen time?

Baby Children

How to create little bookworms

Cultivating a love of reading in your children is the first step towards ensuring a bright future.

Baby Children

What to do about teeth-grinding

It can be unsettling to hear baby grinding her new teeth, but how worried should you be?