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Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Health Children Mental Health

Spotting depression in a child

In honour of World Mental Health Day we turn the spotlight on depression in children.

Health Children Mental Health

How bullying at school can affect your child

Bullying is a major societal problem globally and in South Africa, has far-reaching mental health effects, which many carry into adulthood.

Health Children

How to support parents whose child is dying

Having a child with a terminal illness is every parent's worst nightmare, yet friends and family sometimes shy away, not knowing what to do.

Health Children

Tips to teach your little ones to respect the elderly

We help you to do your bit to see that your children give the elderly the respect they deserve.

Health Cancer Children

How to lower your child's risk of cancer

With World Cancer Day on February 4, take simple steps to protect your little one.

Health Children

How to choose the best extra-murals for your child

We all want to give our children the best and healthiest start in life, and extramural activities can help - if they're the right ones.

Health Children

Tics: When to get help for your child

Repeated twitching, blinking and other tics are common, and most will pass untreated. But sometimes you need to get help.