Healthy living
Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.
How to bank safely during COVID-19
Tips for teaching your children good hygiene practices
World Autism Awareness Day
Tips on looking after your child who has the flu
Teaching healthy habits from a young age
How to keep your kids active over the holidays
Spotting depression in a child
In honour of World Mental Health Day we turn the spotlight on depression in children.
How bullying at school can affect your child
Bullying is a major societal problem globally and in South Africa, has far-reaching mental health effects, which many carry into adulthood.
How to support parents whose child is dying
Having a child with a terminal illness is every parent's worst nightmare, yet friends and family sometimes shy away, not knowing what to do.
Tips to teach your little ones to respect the elderly
We help you to do your bit to see that your children give the elderly the respect they deserve.
How to lower your child's risk of cancer
With World Cancer Day on February 4, take simple steps to protect your little one.
How to choose the best extra-murals for your child
We all want to give our children the best and healthiest start in life, and extramural activities can help - if they're the right ones.
Tics: When to get help for your child
Repeated twitching, blinking and other tics are common, and most will pass untreated. But sometimes you need to get help.
How to spot the signs of autism early
With World Autism Awareness Day on April 2, take note of early signs you can watch for, so you can intervene early.
7 steps to keep your child safe from head injuries
With World Head Injury Day on March 20, take steps to protect your little one.
10 Tips to bully-proof your child
Starting school can be fun, but bullying can turn it into a nightmare. Be prepared.
Epilepsy First Aid
February 11 is International Epilepsy Day. Here's how to help someone having a seizure.
How to support a child with epilepsy
Learn more about this common neurological disorder.