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Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Health Children

World Autism Awareness Day

Children Lifestyle Health

Teaching healthy habits from a young age

Health Children Mental Health

Spotting depression in a child

In honour of World Mental Health Day we turn the spotlight on depression in children.

Health Children Mental Health

How bullying at school can affect your child

Bullying is a major societal problem globally and in South Africa, has far-reaching mental health effects, which many carry into adulthood.