Usage instructions:
Dosage and directions: Immune boosting dosage: Dissolve 1 tablet in 200 ml of room temperature water. This dosage can be increased to 1 tablet twice daily if your immune system is under stress. Acute respiratory infections: Adults and children above 12: at the first sign of colds and flu dissolve 1 tablet in 200 ml of room temperature water three times daily for 5 days. If symptoms do not improve within 5 days of use, consult your healthcare professional. Chronic respiratory infections: Adults and children above 12: dissolve 1 tablet in 200 ml of room temperature water two times daily. Children 6 -12 years take half (of the adult dosage): children 2-5 years take quarter (of the adult dosage).

Ingredients:
Each tablet contains: Pelargonium Sidoides - 300 mg, Selenium Dioxide - 50 mg, Bromelain - 10 mg, Quercetin - 60 mg, Citrus Bioflavonoids - 40 mg, MSM - 200 mg, Echinacea Extract 4:1 - 80 mg, Zinc Lactate (10%) - 37 mg, Bioperine - 2 mg, Lycopene Extract 10% - 5mg, Ascorbic Acid - 200 mg, Vitamin D3 - 150 iu.