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Herbex Slimmers Weight-loss Formula Women 20-40 Years Drops 50ml is specially formulated with 9 herbs to help women shed unwanted kilos and maintain their ideal weight. It works by boosting the metabolism, reducing appetite and increasing energy.
Herbex Weight-Loss Formula Slimmers Drops 50 ml
Western Herbal Medicine. Use according to the principles of this discipline.Scheduling status: not scheduled.Proprietary name and dosage form: Herbex slimmers 20-40 years drops (liquid).Composition:Every 30 drops (2 ml) contain the following: Agathosma betulina (buchu) - 207mg.Arctium lappa (burdock) - 207mg.Camellia sinensis (green tea) - 207mg.Eleutherococcus senticosus (Siberian ginseng) - 207mg.Foeniculum vulgate (fennel) - 207mg.Garcinia cambogia (garcinia) - 207mg.Hypericum perforatum (St John's Wort) - 207mg.Taraxacum officinale (dandelion) - 207mg.Rhamnus purshiana (cascara) - 105mg.Pharmacological classification:D. 32.3 Slimming preparation.Indications:Herbex slimmers 20-40 Years Drops is a complementary medicine that assists with weight-loss needs of women within the age group of 20-40 years by helping boost metabolism, reducing appetite and metabolising fat.Identification: dark-brown liquid.Presentation:50 ml in an amber glass bottle with a tamper-evident white plastic dropper cap, in an individual carton.Most recent revised and approved PI by council: none.Info-line +27 (0)83 425 1868.Email: [email protected] from artificial colourants, flavours and sweeteners. Gluten, yeast, egg and wheat-free.Losing weight the smart and healthy way:At Herbex we strive to help people lead a healthy life. Eating correctly and looking after your body should be your goal. We'd like to encourage you to develop a habit of healthy eating. Remember, small changes in your eating habits can lead to big changes to your health, your figure and overall appearance. The following guidelines are offered to help you on your path to a healthier, slimmer and more confident you.Expected weight-loss:The key to managing your weight is by balancing the energy from the amount of food you eat, with the energy you use through being active. It is better to lose weight slowly over a longer period of time. This results in a reduction of fat and limits the loss of important muscle tissue. A healthy weight-loss is 2 to 4 kg a month.Meal plan:It is not necessary to attempt to stick to diets, and meal plans, especially if you do not enjoy what you are eating. There are no bad or good foods, and you should continue to enjoy a variety, but keep in mind the portion sizes, frequency of meals, type of starches and type of fats.Try to use fats from plants such as:Sunflower, canola, olive oil, nuts, avocado pear, peanuts.Soft margarines in tubs instead of hard brick margarine.Spread margarine very thinly on bread.Limit your intake of fats from animal sources such as:Chicken skin, full cream milk, full fat cheese, butter, fried foods, pies, lard, mayonnaise and red meat.Choose more chicken and fish instead of red meat.Buy lean meat and cut all visible fat away before cooking.Avoid frying food, rather bake, steam, grill, boil or microwave.Increase your fruit and vegetable intake:Add vegetables to soup dishes.Eat fruit or vegetable salads as snacks.Use mixed vegetables when cooking meals.Make fruit smoothies.Double your normal vegetable serving size.Add a fruit to cereal or porridge for breakfast.Add lettuce, cucumbers and tomatoes to sandwiches.When planning meals, aim for a variety of coloured vegetables.Buy fruits and vegetables in season, it is better for your pocket, or grow your own vegetable garden.Use a product that will help you:Using our products correctly and deciding which product to use is of great importance in your weight-loss programme. Herbex has a range of slimming products to suit your individual needs. Herbex products can be taken together very successfully.Exercise:Exercise is an extremely important part of a weight management programme. Aim for an hour, at least, 3 times per week. Aerobic exercise is recommended as opposed to strenuous exercise which normally uses glucose as a source of energy instead of fat. Some examples of aerobic exercise include: Brisk walking, swimming, jogging, running, dancing and stair-steppers. Everyone, including the overweight and obese, can benefit from some type of aerobic exercise. Even: inactive people or-people with-a-history of diabetes, heart disease, high blood pressure or cardiovascular conditions can improve their health through aerobic exercise.Attitude:This is probably the most important part of your weight-loss programme. It is hard to stay motivated if you don't believe in yourself. Be positive and set yourself realistic goals. Keep in mind a picture of a slimmer, fitter, healthier and more confident you. Remember - it can be done - by making the small changes we have suggested above, you will be well on your way to your goal.Herbex slimmers 20-40 years weight-loss formula helps to address the weight-loss needs of women within this age group.Boosts metabolism.Reduces appetite.Diuretic.Increases energy.Mood enhancer.Cleanses and detoxifies.Fat metaboliser.Digestive aid.Gentle laxative.Note this product contains plant material. Taste, smell and colour may vary slightly from batch to batch.To achieve and maintain your goal weight you must adjust your lifestyle.A kilojoule-controlled diet and healthy exercise programme are essential. (See website for more detailed information). medicine.7. Presentation of Herbex slimmers 20-40 years drops:50 ml in an amber glass bottle with a tamper-evident white plastic dropper cap, in an individual carton.8. Identification of Herbex slimmers 20-40 years drops:Dark-brown liquid.
Quantity in pack:
Herbex.Age group weight-loss formula.9 herbs.Boosts metabolism reduces appetite fat metaboliser.Slimmers women 20 - 40 years.Contains 50 ml drops.
Dosage and directions for use:Take 30 drops, twice daily in a glass of water, 30 minutes before meals. Shake well before use. Unless otherwise prescribed, do not exceed the stated dose.Shake well before use.Reduce your sugar intake:The amount of sugar you take in also matters in weight management. Sugar should be used in moderation as it increases the amount of energy you take in. Because sugar is addictive and most of it is hidden in the foods and drinks we enjoy everyday, reducing sugar in our diets is not easy.Here are a few tips on how to reduce sugar in your diet:Learn to enjoy foods that are naturally sweet, like butternut, without adding extra sugar.Instead of table sugar, use dried or fresh fruit to sweeten cereals and baked goods.Limit your intake of foods high in sugar, such as biscuits, chocolate, soft drinks, and baked goods.Avoid heavily sweetened breakfast cereals, rather choose the ones that have 10 grams of sugar or less per serving.Energy bars and drinks are a common source of hidden sugar, therefore, look for ones that have less than 12-15 grams of sugar per serving.Be aware of low-fat and fat-free product because often sugar is added to mask the loss of flavour.If you must drink soft drinks choose the smallest size can or bottle and avoid the bigger 500 ml bottles, which can provide as much as 12-15 teaspoons of sugar.Be aware of products labelled 'no sugar added' as this does not mean that the product does not naturally contain a lot of sugar.Try limiting dessert to once in two weeks.Use sugar substitutes like saccharine in recipes and hot drinks.Make sure they do not contain aspartame.Tips to help your diet:Avoid second helpings.Eat small frequent meals.Do not skip breakfast if you can help it.Serve food on a smaller plate.Snack on fresh fruit and vegetables.Include beans, peas and lentils in your diet at least 3 times a week.Do not combine eating with other activities such as watching TV.Drink alcohol in moderation (1 drink for women and 2 for men with meals).Drink more water:It is recommended you drink at least 8 glasses of water a day. When you are exercising, this amount should be increased to replace the liquids lost through breathing and sweating.Very often when the body is craving something to eat, you are not hungry at all, but the body is simply asking for water. Have a glass or two and you will find that the craving often disappears. Try to get into the habit of drinking water at set times.4. How to take herbex summers 20-40 years drops:Always take Herbex slimmers 20-40 years drops exactly as instructed. You should check with your healthcare professional if you are unsure, shake well before use.The usual adult dose is:1. Shake well before use.2. Take 30 drops.3. In a glass of water.4. 30 minutes before meals.5. Twice daily.Unless otherwise prescribed, do not exceed the stated dose. Herbex slimmers 20-40 years drops can only be effective if used in conjunction with a kilojoule-restricted diet.If you have the impression that the effect of Herbex slimmers 20-40 years drops is too strong or too weak, talk to your healthcare professional.If you take more Herbex slimmers 20-40 years drops than you should:In the event of overdosage, consult your doctor, pharmacist or healthcare professional. If they are not available, contact the nearest hospital or poison control centre. The major symptoms of overdose and abuse are griping pain and severe diarrhoea with subsequent losses of fluid and electrolytes, which should be replaced with generous amounts of fluid and electrolytes, especially potassium, and should be monitored. Diarrhoea may cause potassium depletion, in particular. Potassium depletion may lead to heart disorders and muscular weakness. Epileptic fits and confusion have been reported. Patients should be protected from sunlight and other UV-light sources for 1-2 weeks. Elimination may be enhanced by repeated oral doses of activated charcoal. ECG monitoring is recommended.If you forget to take Herbex slimmers 20-40 years drops:Do not take a double dose to make up for the forgotten dose or doses.Effects when treatment with Herbex slimmers 20-40 years drops is stopped:Physical signs of withdrawal may occur if intake is stopped abruptly and these include irritability, anxiety, restlessness, tiredness, headaches and constipation.6. Storage and disposal of Herbex slimmers 20-40 years drops:Keep all medicines out of reach and sight of children. Store in a cool place at or below 25 degrees C. Shake well before use. Do not dispose of unused medicines in drains or sewerage systems, i.e. toilets.
Ive been taking the herbex weight-loss formula to loose weight and control my appetite. It works wonders, I have lost weight and my appetite is controlled daily. I would recommend it to every women who is struggling with weight loss.