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Let’s celebrate Mandela Day

On 18 July, Nelson Mandela’s birthday, the world pauses to acknowledge his legendary life and work – and pay it forward.


Summer’s favourite hairstyle: Braids three ways

These celebrity braids are all the summer inspiration you’ll need.


New year’s resolutions for a new you

It's a new year! Embrace a new you with these expert lifestyle makeovers.


How to handle your little one’s embarrassing moments

From biting to spitting, why do they do these things, and what should you do about it.

Save on summer skin care

‘My daughter died from meningitis – but it wasn’t in vain’

Deidre Fredericks lost her daughter to meningitis. This is her story of loss and hope.

Black tea

Do black men have a higher risk of developing prostate cancer?

A US study has reported that black men have a higher risk of prostate cancer. And in SA?

Black pepper and white pepper (piperine)