Usage instructions:
For best results: Throughout the day. 21g protein = 2 scoops. Recommended use: As a nutritional supplement. add ±2 scoops (45 g) to 250-350 ml of cold water or fat free milk and blend or shake in a hand held shaker for about 30 seconds. Have 1 to 3 servings daily as snacks in-between meals. or as a light meal (servings may be halved).

How to use:
Recommended use: As a nutritional supplement add 2 rounded scoops (50g) to 280-320ml of cold water. Mix thoroughly in a blender or a shaker for about 30 seconds. Have 1-3 servings daily, as a mid-morning and/or mid-afternoon snack, or a light meal replacement (every now and again). Only effective as part of a weight management programme if combined with a balanced, energy-controlled eating plan and regular physical activity. The ingredients used to formulate this product are not sports banned substances. Professional athletes should refer to the USN website for more information on prohibited substances in sport.

Storage instructions:
Keep this product in a cool, dry place, away from children.

Warnings:
Important notice: consult your doctor prior to use, especially if you have a medical condition. Not recommended for pregnant/lactating women or individuals under the age of 18. Tolerance of lactose is variable - please seek advice as to the role of lactose in the diet. It is important to drink at least 10-12 glasses of water per day. Do not exceed the recommended daily intake. This product should not replace a varied, balanced diet and a healthy lifestyle.

Ingredients:
Diet Fuel Protein Blend [Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soya Protein Isolate, Calcium Caseinate, Milk Protein Concentrate], Maltodextrin (Traditional and Lower GI Version), Polydextrose, Vegetable Fat Powder (from Palm Kernel), Inulin, Taurine, Flavouring, Stabilisers, Tricalcium Phosphate, Magnesium Oxide, Garcinia Cambogia Extract, N-Acetyl-L-Carnitine HCI, Sodium Chloride, Vitamin Premix, (Ascorbic Acid, Vitamin E Acetate, Nicotinamide, Vitamin A Acetate, Vitamin D3, Calcium-D-Pantothenate, Folic Acid, D-Biotin, Cyanocobalamine, Pyridoxine-HCI, Thiamine Mononitrate, Riboflavin), Non-Nutritive Sweetener Blend (Sucralose, Acesulfame-K), Potassium Chloride, MCT Powder [Medium Chain Triglyceride Vegetable Powder (from Palm Kernel)], Colourant, Tolerase™ L (pH-Stable Lactase), Chromium Picolinate.