5 Ways to cheer up a grumpy toddler
Just like adults, kids sometimes struggle with their moods. Here’s how to cheer them up.
When your little one has cranky days, don’t despair, there are ways to cheer them up and help them to process what’s bugging them. Use these distraction techniques and easy parenting tips to get through difficult days.
Check the timing
If your little one tends to have meltdowns in predictable situations, check the timing and see if a pattern has developed. If a crying fit is a given after school pickup, you can be pretty sure this (absolutely normal) reaction is their way of letting off steam after a long day of being compliant at school.
Is your tot a total grump after every sleep? Maybe they are thirsty or suffering a blood sugar slump – a piece of fruit and a sip of water might help set them up for a happier afternoon.
It’s all about choices
Toddlers are programmed to push your boundaries, it’s how they develop their sense of self and discover what they’re capable of. One way of preventing an epic meltdown when you say no to one of their demands is to give them a choice.
If they’re having a moment about not wanting to eat the oats you made for breakfast, next time offer them a choice of two breakfast options. Choice allows your toddler to feel like they have a say in a matter – without causing chaos for you.
Look for distractions
There was a time when kids who acted up had to deal with the consequences immediately – but more and more behavioural therapists agree that sometimes distraction can help in breaking a mode of behaviour.
When it comes to being cranky, toddlers don’t have the tools to talk themselves down – and your distracting them can help soothe them. Once they’re calm you can chat to them about appropriate behaviour expectations.
Get down and be present
Getting everyone ready and out the door in time can cause immense stress for the entire family each morning. But instead of rushing through the getting-dressed part of the day, get down to their level and engage with the process.
Also, take time to ‘love bomb’ your little one in the afternoon by reading a book or doing a puzzle together – according to play therapists just 10 minutes of engagement can help your child to feel connected.
Make consequences count
Constant threats which aren’t followed through can make kids feel anxious, resulting in them acting up.
That’s not to say every misdemeanor needs to result in them being disciplined but honouring your decisions around attitude and behaviour helps young children to know what’s expected of them and how to behave appropriately.
These are lifelong skills that will help them become well-adjusted adults.
IMAGE CREDIT: shutterstock.com
