Health Savings now on – Fight the flu and feel good this winter

Eat Smart!


Clicks Smartbite foods brings you a delicious digital recipe booklet, packed full of health ideas for breakfast, lunch and supper.

 

Our 10 tips for smarter snacking!

1. Control portions
2. Hydrate
3. Keep it light
4. Favour fibre
5. Go slow on sugar  
6.Never go hungry
7. Nibble guilt free
8. Choose slow carbs
9. Cut bad fat
10. Go for variety

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