Glowing skin and radiant complexion: We demystify the pregnancy glow

Is the pregancy glow simply excess oil?

A paper in the International Journal of Women’s Dermatology cites the combination of elevated sebum (oil) production and increased intravascular (blood vessel) volume as presenting a realistic cause for the “pregnancy glow” described by patients and their loved ones. So yes, that flush you have really is a thing. When you’re expecting, these two factors can serve to gift you with a rosy complexion and a skin type that is simply shinier than it was before you conceived.

Ana Wiggill, owner of medical aesthetics practice Anaclinical, says that although most women experience this radiance – especially after the queasy phase of the first trimester has passed – the hormones causing this gorgeous flush can also go overboard and result in acne. “Your skin is more sensitive at this time and your chances of developing pigmentation are higher too,” she adds. "So it is important to stay away from professional peelings now, and after your little one has arrived and you are still breastfeeding.” 

Protecting your skin during pregnancy

You should avoid “over washing” your skin, which could serve to remove its natural moisture and lead to further breakouts. Also, very hot water could dry out the skin – rather use lukewarm water, along with a mild soap-free cleanser, both at night and after exercising. And don’t scrub with exfoliator granules. Wiggill suggests that you rather exfoliate gently with a suitable sponge. Next, cleanse in a circular motion before rinsing thoroughly. Patting dry instead of rubbing is the way to go, and be sure to end off with a soothing oil-free moisturiser. 

“A product that also contains a little hyaluronic acid will increase your skin’s moisture at a time when it can to be drier, in areas, than normal,” says Wiggill.

Melasma: "The mask of pregnancy"

Another skin ailment to be aware of is “the mask of pregnancy” or melasma, which is a skin-darkening condition that appears on the face due to hormonal changes and sun exposure. It’s a good idea to remain active during pregnancy; and exercising outside in nature is one of the most mentally and physically revitalising of choices. “But just be sure to wear a hat and a good sunscreen to protect your complexion from developing these brownish spots,” adds Wiggill, “which can appear on your forehead, cheeks and upper lip. Ideally, your sunscreen should have a sun-protection factor of 30+ and be oil-free, to avoid clogging the pores,” she concludes.

Doctor's approval needed

Always check with your gynaecologist before using over-the-counter skin-care treatments, especially those aimed at treating acne, because they may contain vitamin A, or retinol (it’s predominant active form), which are not considered safe during pregnancy.

IMAGE CREDIT: 123rf.com