Signs your baby is going through a growth spurt

Their sleeping schedule changes suddenly

According to senior sister JSH van Wyk, a registered nurse with the South African Nursing Council, the first thing that normally announces a growth spurt in a baby is a sudden increase in the duration of their naps. 

“Sleep is important as your baby's brain produces a protein called human growth hormone while they sleep, as well as other important physiological changes taking place while they get some shut-eye. Let them sleep and don't wake them up for a feeding unless you've been advised to do so by your healthcare provider – a healthy baby will make up for lost feed volume when they wake up,” says Nurse Van Wyk.

They will be hungrier than usual

Nurse Van Wyk says that parents should not be too surprised when their little one’s appetite suddenly skyrockets during a suspected growth spurt.   

“Growing babies are hungry babies, so it only makes sense that your little one will want to nurse more if they’re in the midst of a spurt,” explains Nurse Van Wyk. “If you’re breastfeeding, your body will keep up with your baby’s demand naturally, but be ready for cluster feeding and spending a lot of time with your baby on the breast.”

There may be some crankiness and fussiness

According to Nurse Van Wyk, the main reason why parents find growth spurts challenging is that their babies are often more cranky and clingy than usual. 

“Try to see it from your baby’s perspective,” she suggests. “They’re not trying to be difficult – they’re uncomfortable and unsettled in their rapidly growing little bodies, and they’re looking to you for comfort. This is why you’ll find that your baby may fuss and cry, and will only settle down when you pick them up and hold them close. Realise that this too shall pass, you cannot spoil your baby by holding them more than you usually do, and take it in your stride. If you need to get things done, try a baby carrier or a sling so you can have both hands free.”

IMAGE CREDIT: shutterstock.com