5 Natural oils and oil treatments for healthy, shiny hair

Also known as hair oiling, this age-old ritual, rooted in Ayurvedic traditions and Indian culture, is making a comeback in the world of natural hair care. It’s more than just a passing trend - it's a way to treat your scalp, add some shine, and nurture healthier hair. Whether you're hoping to boost growth, reduce dandruff, or simply unwind, hair oiling offers plenty of benefits. Keep reading to find out why this timeless practice is worth trying and discover five popular oils to include in your hair care routine.
 
Hair oiling is a simple practice of applying oil to your hair and scalp and then massaging it in for a few minutes or hours before washing it out. “The oil creates a barrier that locks in moisture, protecting hair from damage caused by excessive moisture. It also helps balance your scalp’s natural oils, keeping hair hydrated without making it greasy,” says Ilhaam Rabin, owner and head stylist at Head Quarters Hair Design in Cape Town.


Hair oils to try

“Picking the right oil is crucial for a successful hair oiling routine,” says Ilhaam. She explains that you have two main options: natural oils or pre-blended oil mixtures from hair care brands, which combine ingredients tailored for specific benefits.

Different oils bring different benefits, so it’s essential to choose one based on your hair goals. Here are Ilhaam’s top five picks:



Coconut oil

One of the most popular oils for hair oiling, coconut oil has been used for centuries as a natural conditioner. With the ability to penetrate deep into the hair shaft, it nourishes hair from the inside out and prevents protein loss. Another key aspect of coconut oil is its high content of lauric acid. Lauric acid not only has antimicrobial properties which have been reported to benefit the scalp microbiome, it also locks in moisture while creating a protective layer that shields hair from damage caused by styling tools and environmental factors.

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· The Body Shop Rainforest Coconut Hair Oil
· Vatika Coconut Hair Oil
· Afri Pure Coconut Oil 

Argan oil

Often referred to as "liquid gold”, argan oil is a luxurious hair treatment derived from the kernels of the Moroccan argan tree. Packed with essential fatty acids and vitamin E, this lightweight oil tames frizz, boosts shine, and deeply nourishes dry, damaged hair. It improves elasticity, repairs split ends, and creates a protective barrier against environmental damage, leaving your hair looking healthy and vibrant.
 
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· OGX Renewing Argan Oil Of Morocco Extra Penetrating Oil
· Aunt Jackie's Repair My Hair Argan Oil 
· ORS Argan Oil Fortifying Hair Oil

Olive oil

Olive oil is perfect for dry, thick, or damaged hair, rich in essential fatty acids, omega-3s, and antioxidants. It deeply nourishes the scalp, promotes healthy hair growth, and combats dandruff and dryness. Olive oil’s hydration creates an ideal environment for hair to thrive, while its protective properties shield against environmental damage, leaving hair stronger, healthier, and more vibrant.
 
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· MPL Hair Treatment 5 Oils
· Afri Pure 100% Pure Oil Olive
· African Pride Olive Miracle Anti-Breakage Maximum Strengthening Growth Oil

Castor oil

If you’re aiming for long, luscious hair, castor oil could be your ideal choice. Packed with ricinoleic acid, a key ingredient that supports hair growth, it helps improve blood circulation to the scalp. Massaging it into your hair not only boosts circulation but also strengthens the hair shaft by delivering nutrients directly to the roots. Plus, it’s great for tackling stubborn scalp conditions like dandruff!
 
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· Native Child Hair Growth Castor Oil 
· Vatika Castor Hair Oil 
· Pure Royal Jamaican Castor Oil

Jojoba oil

Jojoba oil is a lightweight oil that closely resembles the natural oils produced by our scalp. It provides excellent hydration, helps balance sebum production, and stimulates the scalp. Additionally, jojoba oil has antifungal properties, which are essential for combating dandruff.
 
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· Cantu Shea Butter Tea Tree & Jojoba Hair & Scalp Oil
· MyEarth Organic Jojoba Oil
· Afri Pure Jojoba Oil

Rosemary oil

Known for stimulating hair-growth because it improves circulation and stimulates the hair follicle, rosemary oil also helps with dry or itchy scalp.

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· Sunny Isle Rosemary Mint Hair & Strong Roots Hair Oil 
 
Top top: Experimentation may be necessary to find the perfect hair oil for you and the method that may work the best for your hair and scalp. Start with small amounts and observe how your hair responds, and don't be discouraged if one oil doesn't suit your hair well.

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