6 Beauty Benefits of Pomegranates

Pomegranates have earned the status of “superfood” for good reason. Since ancient times they’ve been well known for their health benefits, and studies have shown that this red fruit helps in promoting healthy blood circulation, regulating blood pressure and improving the immune system.

And when it comes to beauty, the pomegranate is heralded as a skincare wonder. High in vitamin C and packed with antioxidant-rich compounds called polyphenols, this fruit is a formidable warrior in battling free radical attacks on the skin. Its anti-inflammatory properties also soothe the skin and reduce skin irritation. The best part? They can easily be incorporated into your routine (read on for our favourite pomegranate-infused skincare products available at Clicks) and due to the low concentration of active ingredients present in the fruit are suitable for most skin types too.

1. Protects against fine lines and wrinkles

Pomegranates are full of ellagic acid, an antioxidant, which fights ageing by protecting and repairing free-radical damage. It protects the skin from premature ageing such as age spots, fine lines and wrinkles. It makes the skin firm by promoting collagen and elastin production, leaving your skin with a youthful glow.

2. Provides hydration

Extracts from this fruit and its seeds work well to moisturise the skin. Its small molecular structure enables it to penetrate deeply into the skin, making it effective for treating dry skin.

3. Boosts elasticity

Pomegranate extracts improve skin suppleness by promoting collagen and elastin formation, resulting in smoother, firmer skin. Also, pomegranate seed oil includes a unique compound known as punicic acid, which has been shown to increase skin elasticity and promote even skin tone.

4. UV protection

While it cannot replace sunscreen, clinical studies have shown that pomegranate can enhance UV protection in the skin, where skin cells are better suited to deal with damaging UV radiation and its consequences.

5. Detoxing benefits

Pomegranate benefits the skin by acting as a great detoxifying agent that removes toxins from the skin. It gives you plump and supple skin and protects the epidermis. Thus, skin cells are regenerated and restored.

6. A natural exfoliator 

The crushed seeds of pomegranate are also perfect for regular exfoliation. They help to get rid of dead skin cells, which decreases signs of acne and skin ageing. It’s thought that these benefits are directly linked to using slightly crushed seeds of the pomegranate fruit.

How to use it

Because they're so rich in polyphenols, pomegranates may be used in almost any product and concentration for different purposes. Applying these products on a daily basis provides those helpful antioxidants regularly.

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