Healthy living
Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Men, are you making one of these 6 common health mistakes?

Top 5 health checks for men
Be proactive and take these simple health screenings, as we mark Men's Health Awareness Week from 10 - 14 June 2019.

Luke Perry's stroke: what you need to know
The Hollywood heartthrob died on March 4 after a massive stroke at age 52.

Why a major male birth control study was stopped
A study into the efficacy of a male birth control injection was going well – but it was halted.

TB survivor: ‘I had multi-drug resistant tuberculosis’
Capetonian Ra-eesah Dustay (21) shares how she overcame multi-drug resistant TB.

Your 10-day guide to revitalising your health
Forget unrealistic promises, rather commit to these manageable tweaks that really work!

What men need to know about fertility issues
When couples struggle to conceive, there's an equal chance the problem lies with the man.

3 lifestyle changes for Cushing's syndrome recovery
This syndrome has unpleasant effects but responds well to simple lifestyle changes.