Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Health Mental Health

Suicide in teens: spot the signs

Teenage suicide is on the increase, along with the rise of social media use.

Health Mental Health

Teen drug abuse: 5 mistakes parents can avoid

Keep your children safe from substance abuse by avoiding these common parenting mistakes.

Mental Health

What you need to know about Lady Gaga’s PTSD

Here are the facts about the star’s battle with post-traumatic stress disorder.

Mental Health

7 celebrities who have struggled with depression

These famous faces have spoken openly and honestly about their battle with mental health.

Mental Health

Ways to combat mental decline as you age

Struggling with a foggy memory or the inability to focus? Here’s what you can do about it.

Conditions Mental Health

Lewy body dementia: The disease that lead to Robin Williams’ suicide

Beloved late actor Robin Williams suffered from this little known form of dementia.

Mental Health

What you should know about codeine addiction

Painkillers containing codeine can become addictive if abused.

Mental Health

'How I survived my addiction to painkillers containing codeine'

A retired accountant from Port Elizabeth relates how she became addicted to painkillers.