Usage instructions:
Instructions: 1. Take twice daily. Early morning & late afternoon/evening. 2. Ingest at-least 1 hour before/after meals/medicine. 3. Add 2-3 heaped table spoons to water/juice end drink quickly before mixture thickens. Drink 2 glasses of water immediately afterwards. Children should take half dose. If mixture thickens too quickly, continue to add water till fully ingested. Drink 2 glasses of water immediately afterwards. 4. Does not cause diarrhea. You can go to work and follow your normal routine. 5. As poisons and waste leave your body you may have temporary detox reactions such as: bloating, minor rashes, headaches. These reactions can be minimised by drinking at least 2 to 3 litres of water daily. 6. First timers to intestinal cleansing may have to do 1 month to 1 year of daily cleansing to rid their body of old toxic mucoidal waste. When no more mucus comes out you can maintain the good health you have reclaimed by doing a few days of cleansing per month.

How to use:
Recommended daily dosage. Mix 2 Heaped Teaspoons (10-15 g) with any fruit juice &/ water, and drink quickly before it bulks up. Best first thing in the morning before breakfast and late afternoon or evening. Swallow with 1-2 glasses of water immediately. You do not need to change your diet but you will have to increase your water intake to 2 - 3 Liter per day. Should be used for a week and preferably done once a month for optimal results.

Storage instructions:
Store at or below 25 °C away from direct sunlight. Keep out of reach of children

Warnings:
SIDE EFFECTS: Nausea, abdominal discomfort and headache may occur for individuals suffering from sluggish digestion &/or constipation. This is usually attributed to lack of hydration with good quality water as per directions above. Detox reactionary.

Ingredients:
Each 15g serving contains100% Natural Blend of lspaghula (Psyllium Husk Whole) 12 850 mg; Cinnamon Zeylanicum (Cinnamon Powder) 208 mg; Aloe Ferox 93 mg; Herb Mentha Piperita (Peppermint Leaf Powder) 156 mg