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Clicks Patella/ITB Strap
What does it do? Can be used as an additional support for ITB syndrome. May be worn on both knees. Product information: Black brush. Clicks promise: If you are not entirely satisfied with this product, please return it for a full refund as per our returns/exchange policy. Talk to us... 0860 254 257. www.clicks.co.za. Recyclable. Paper. PVC.
Quantity in pack:
Clicks. Patella/ITB strap. Provides compression to the outside of the upper knee breathable latex free. Fits most sizes.
Directions for use: 1. Runner's knee: fasten the strap below the knee cap. Position the pressure pad onto the area with the most discomfort. 2. ITB: apply the strap above the knee. Position the pressure pad over the iliotibial band (ITB) as shown. Care instructions: Hand wash with mild soap in warm water. Rinse well and air dry. Do not bleach, dry clean or tumble dry.
I had my doubts about this strap in the beginning, but it really works. I have a knee injury on the side of my knee, running was painful, I couldn't go 2km without feeling the pain. But after I started using the strap I am now able to go around 5km without pain. Will see if it will work for 10km as well, but for now I dont't wanna overwork the knee. At first it feels uncomfortable for the first km or so, but then you get used to it.