Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Sexual Health Women's Health

The top 6 birth control options

Your choice of contraception has never been wider. These options score tops for efficacy.

Women's Health Cancer

Cervical Cancer: Need To Know

September is Cervical Cancer Awareness month. Here is the latest news and research.

Women's Health Baby

8 top truths for new moms – hint: your life will change!

You’ve been told about sleepless nights and colourful nappies, but that’s not half of it.

Pregnancy Women's Health

10 ways to ease morning sickness

Morning sickness is common day or night, but new research shows it may be a positive sign.

Women's Health

New study: The Pill may protect women from certain cancers

A landmark study reports that taking the Pill may protect you from specific cancers.

Women's Health Baby

New mom? Try these power foods for energy

Sleepless nights and breastfeeding can drain you, so boost your energy with the right foods.

Cancer Women's Health

Study: Cancer in women is rising 6 times faster than in men

A study says that women are at an increased risk of cancer, chiefly due to being overweight.

Pregnancy Women's Health

Your options when you’re pregnant and quitting smoking

Quitting smoking is the best thing you can do for your baby and you. Here are your options.