Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Cancer Women's Health

Study: Cancer in women is rising 6 times faster than in men

A study says that women are at an increased risk of cancer, chiefly due to being overweight.

Pregnancy Women's Health

Your options when you’re pregnant and quitting smoking

Quitting smoking is the best thing you can do for your baby and you. Here are your options.

Baby Women's Health

What to eat and drink when you’re breastfeeding

It nourishes baby and takes a little extra energy, but you don’t need a special diet.

Women's Health

ADVERTORIAL: Help give our girls the confidence to #StayfreeToLearn

Stayfree® is helping young women to embrace their menstruation with confidence.

Women's Health Sexual Health

How to cope with painful postpartum sex

New moms can experience pain during sex. Here’s what to do if you’re one of them.

Women's Health Sexual Health

Birth control: Which contraceptive works for you?

We asked three women how they found the contraceptive that suits them best.

Sexual Health Women's Health

Is the Pill right for you?

With recent focus on health risks associated with the Pill, should we be concerned?

Men's Health Women's Health

TB survivor: ‘I had multi-drug resistant tuberculosis’

Capetonian Ra-eesah Dustay (21) shares how she overcame multi-drug resistant TB.