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Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Health Women's Health

I didn’t know it was perimenopause

The mental and physical changes that occur during perimenopause often go undiagnosed. We ask a gynaecologist to shed light on this frequently overlooked phenomenon.

Health Health Women's Health

Menopause and HRT: Facts vs myths

Hormone replacement therapy has received a lot of bad press, but recent studies suggest that under the right cirumstances HRT can be effective and safe.

Health Women's Health Sexual Health

Everything you need to know about the contraceptive pill

Health Nutrition Women's Health

5 Superfoods that are especially good for women

Health Women's Health

World Menstruation Hygiene Day: Slaying the stigma

Tuesday 28 May is World Menstruation Hygiene Day. Here we highlight the challenges faced by girls the world over.

Health Pregnancy Women's Health

Debunking myths about midwives

We celebrate International Midwives Day on 5 May, a good time to address some of the misconceptions about midwives.

Health Women's Health

New study suggests link between Depo-Provera and TB risk

UCT researchers have found evidence that the widely-used contraceptive injection may affect women's immune response

Health Women's Health

Why you should talk about miscarriage

Miscarriage is a common and painful loss, but many women struggle to talk about it.

Health Mental Health Women's Health

Could you have postnatal depression?

Here’s what you need to know if your baby blues just won’t lift.

Health Women's Health

Itchy… down there?

There’s a host of reasons why your vagina could by itchy.

Health Sexual Health Women's Health

How safe is the morning-after pill?

It’s intended only as back-up contraception for use in emergencies.

Cancer Women's Health

Hair-loss changed my idea of beauty

If life is a journey, a breast cancer diagnosis is one of its darkest alleys.

Sexual Health Women's Health

The top 6 birth control options

Your choice of contraception has never been wider. These options score tops for efficacy.

Women's Health Cancer

Cervical Cancer: Need To Know

September is Cervical Cancer Awareness month. Here is the latest news and research.

Pregnancy Women's Health

10 ways to ease morning sickness

Morning sickness is common day or night, but new research shows it may be a positive sign.