Usage instructions:
Take one multivitamin and mineral tablet (purple) and one omega-3 soft gel capsule (clear yellow capsule) daily with food, or as directed by a healthcare provider. The daily dosage can be taken together, or incrementally throughout the day. The dosage remains the same for multiple (twins, triplets, etc) pregnancies

Storage instructions:
Store at or below 25 degrees C.

Warnings:
Keep out of the reach of children. This medicine is not prevent any disease.

Ingredients:
Ingredients Per tablet Calcium (from calcium carbonate) 230 mg Vitamin C (from calcium ascorbate) 50 mg Calcium (from calcium ascorbate) 6,25 mg Iron (from iron II bisglycinate 20%) 15 mg Glycine (from iron II bisglycinate) 5,52 mg Vitamin B3 (as nicotinamide) 10 mg Vitamin B1 (from thiamine monohydrate) 3 mg Vitamin B2 (as riboflavin) 2 mg Vitamin B6 (from pyridoxine hydrochloride) 1 mg Potassium (from potassium sulphate) 0,84 mg Magnesium (from magnesium oxide) 0,5 mg Copper (from copper glycinate 10 %) 0,15 mg Glycine (from copper glycinate 10 %) 0,053 mg Zinc (from zinc oxide) 0,085 mg Manganese (from manganese bisglycinate 10%) 0,05 mg Glycine (from manganese bisglycinate 10%) 0,0184 mg Molybdenum (from molybdenum bisglycinate 0,2%) 0,025 mg Glycine (from molybdenum bisglycinate 0,2%) 5,9 ug Vitamin A (from vitamin A acetate) 2 666 IU Vitamin D3 (as cholecalciferol) 400 IU (10 ug) Folic Acid 500 µg Vitamin B12 (as cyanocobalamin) 2 µg Component 2: Each Omega-3 soft gel capsule contains: Ingredients Per capsule Total Pharmaceutical Grade Fish oil, from 823 mg tuna and deep marine fish oil providing: Docosahexaenoic Acid (DHA) 261 mg Eicosapentaenoic Acid (EPA) 92 mg