Healthy living
Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.
Should my baby have the flu vaccine?
It is African Vaccination Week from April 24-30: should you take your child for the flu vaccine?
All you need to know about giving your child antibiotics
Antibiotics can be lifesavers, but over-prescription is causing resistance.
8 ways to keep your child safe from malaria
Malaria is on the rise again – and children under 5 are particularly vulnerable.
Important baby milestones
These milestones are important markers of your baby’s development
How to survive your child’s ‘mine!’ phase
Possessiveness is a natural stage in toddler development. Here's how to deal with it.
Why you need to deworm your family
Infestations are common even in homes with good hygiene, and symptoms may not be obvious.
Breastfeeding at work? Here’s how to do it right!
Returning to work as a nursing mom can be challenging. Here’s help to ease the transition.
10 tips to get toddlers to take their meds
Getting little ones to take medication can be a challenge. Follow these tips.
Ways to help baby stand and walk – safely
Most babies start walking around 12 to 15 months but there are things you can do to help.
How to create little bookworms
Cultivating a love of reading in your children is the first step towards ensuring a bright future.
5 childhood health problems you need to know about
Lice is not the only surprise your little ones can bring home from daycare or school.
Are you primed for pregnancy?
Preparation in life is everything, and making a baby is no different.
7 steps to help prevent preeclampsia
Preeclampsia can be frightening as there is no definitive cure except delivery of your baby.
Take the stress out of baby’s shots
Vaccinations protect against potentially deadly diseases, but that doesn’t make it easy to see your child cry.
How to celebrate Valentine’s Day when you have a baby
Romance can take a back seat when you become a parent – use this special day to rekindle it.
6 ways to keep toddlers entertained at holiday gatherings
The trick to happy family gatherings and adult parties is to keep little ones safely occupied.