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Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Health Baby Flu

Should my baby have the flu vaccine?

It is African Vaccination Week from April 24-30: should you take your child for the flu vaccine?

Health Baby

All you need to know about giving your child antibiotics

Antibiotics can be lifesavers, but over-prescription is causing resistance.

Health Baby Children

How to give CPR to a child

November 4-10 is National CPR week; mark it by learning these four steps.

Health Baby

8 ways to keep your child safe from malaria

Malaria is on the rise again – and children under 5 are particularly vulnerable.

Health Baby

Important baby milestones

These milestones are important markers of your baby’s development

Health Baby

How to survive your child’s ‘mine!’ phase

Possessiveness is a natural stage in toddler development. Here's how to deal with it.

Health Baby

Why you need to deworm your family

Infestations are common even in homes with good hygiene, and symptoms may not be obvious.

Baby Children

Choking hazards you may not suspect

It’s not just peanuts and hard sweets that can pose a danger to your baby, take note of these choking hazards too!