Healthy living

Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.

Baby Health

Dangers to watch for after delivery

With Pregnancy Awareness Week from February 10-16, take note of the signs of dangers to watch for after delivery.

Health Baby Flu

Should my baby have the flu vaccine?

It is African Vaccination Week from April 24-30: should you take your child for the flu vaccine?

Health Baby

Jaundice in your newborn: what you need to know

When it comes to yellow flags in paediatrics, newborn jaundice is not necessarily always that serious, say the experts.

Health Baby

All you need to know about giving your child antibiotics

Antibiotics can be lifesavers, but over-prescription is causing resistance.

Health Baby

7 things you need to know as the parent of a preemie

Knowing what to expect can help ease the shock of your baby arriving early.

Health Baby Children

How to give CPR to a child

November 4-10 is National CPR week; mark it by learning these four steps.

Health Baby

8 ways to keep your child safe from malaria

Malaria is on the rise again – and children under 5 are particularly vulnerable.

Health Baby

Important baby milestones

These milestones are important markers of your baby’s development