Usage instructions:
*Directions for use: for instant relief, apply directly to the sensitive tooth with a finger tip and massage gently for 1 minute, up to twice a day and for children 5-12 years once a week or less frequently. For lasting relief, apply to a gentle toothbrush making sure to brush all sensitive areas of teeth. Brush twice daily. Do not swallow - spit and rinse after use. Sensitive teeth may indicate an underlying problem that may need prompt care by a dentist if sensitivity persists. Children of 6 years or younger: use a pea sized amount under supervised brushing to minimise swallowing. In case of intake of fluoride from other sources consult a doctor or dentist. Use top of the cap to open safety seal. For best performance, keep cap closed when not in use.

Ingredients:
Active Ingredient: Sodium Monofluorophosphate 1.1% w/w (1450 ppm F). Calcium Carbonate, Aqua, Sorbitol, Arginine, Aroma, Poloxamer 407, Sodium Monofluorophosphate, Cocamidopropyl Betaine, Zinc Oxide, Benzyl Alcohol, Cellulose Gum, Zinc Citrate, Sodium Bicarbonate, Tetrasodium Pyrophosphate, Xanthan Gum, Sodium Saccharin, Sucralose, Limonene, CI 77891.