Healthy living
Whether you're trying to lose weight, stop smoking, or need expert guidance for coping with a medical condition, our articles will help you achieve your healthy living goals.
Unprotected sex? What now?
Don’t panic – there are steps you can take to stay sexually healthy.
5 Things to know if you are new to sex toys
Venturing into the realm of pleasure enhancers can be overwhelming for beginners. We ask an intimacy expert for guidance.
Do you have low testosterone levels?
The male sex hormone is responsible for everything from facial and body hair to muscle strength and sex drive, and lower levels can affect these and more. But there are ways to treat it.
5 Things you need to know about STIs
The more you know about sexually transmitted diseases (STIs), the easier it is for you to engage in safe sexual activity and keep both you and your partner in tip top sexual health.
Will antidepressants ruin your sex life?
So you’ve taken the brave step to treat your mental health and have started taking antidepressants. Recently, however, you’ve noticed that things aren’t the same in terms of your sex drive. While this might be related to the antidepressants, here are some important things to consider before you throw away your meds.
Sexual wellness checks through the ages
Keep your sexual health (and sex life) in top shape by having these sexual wellness checks
Everything you need to know about the contraceptive pill
The possible new, unexpected benefit of the HPV vaccine
The difference between STDs and STIs, and how to treat them
These terms are often taken to mean the same thing – they’re not.
How safe is the morning-after pill?
It’s intended only as back-up contraception for use in emergencies.
Which birth control method is right for you?
With so many birth control options, choosing one can be tricky.
The top 6 birth control options
Your choice of contraception has never been wider. These options score tops for efficacy.
How the HPV vaccine can help reduce your child's risk of cancer
Find out how a vaccine can protect against the cancer-causing human papillomavirus (HPV).
How to cope with painful postpartum sex
New moms can experience pain during sex. Here’s what to do if you’re one of them.
Everything you need to know about HIV home test kits
You can now buy HIV self-test kits in local pharmacies and take the test at home.
Why a major male birth control study was stopped
A study into the efficacy of a male birth control injection was going well – but it was halted.
How exercise can boost your sex life
Feeling demotivated? Getting fitter can lead to a more satisfying sex life, say studies.
Protect yourself when your partner is HIV-positive
Your partner having HIV doesn’t mean you can’t have a future with them, and enjoy sex.